Psychotherapy Counselling

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Working psychodynamically with a focus on your future. Providing a person-centred approach, catering the therapy specifically to you based on your current needs. 

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Specialisations/ I work with 

Anxiety, Depression, Trauma, Female Health and Well-being

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Services

Short-term and long-term services available.

Sessions take place online (Telehealth).

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What happens in therapy?

Therapy is a safe, confidential space just for you. At your own pace, we will focus and work through what is most important to you at this point in your life. 

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More details about what happens in therapy

Everyone is unique, so therapy looks and is experienced differently by everyone. We will take our time to get to know one another, we will make the space feel safe and comfortable just for you. We can develop coping strategies, reflect on your previous experiences, identify patterns, use self-exploration to gain insight and enhance your overall well-being.

If you would like to book an appointment, please contact me via the link below. 

All inquires are most welcome.